Hi friends!
I hope you’re well. I want to share a video I recently made about anxiety. I’ll be posting more video content in the future, so make sure to let me know what you think! If you liked this video, you’ll love my long-form essay “Understanding Anxiety: Why It’s Not All in Your Head” coming out tomorrow, Monday, November 18th, 2024.
Ever feel like your anxiety isn’t just in your head? 🙋♀️ Reading Anxiety RX by Dr. Russell Kennedy has been eye-opening; he explains how anxiety often starts in our bodies, and how traditional therapy sometimes misses this crucial piece. Have you experienced this too? Let me know in the comments—I'd love to hear your thoughts!
Like, comment, screenshot, and share! Forward it to a friend! You are reading Wannabe Wisdom, Diaries of a Fake Guru by Ashley Evans. I’m on Instagram and Tik Tok.
xo
Ashley aka your Fake Guru!
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