I’ve been experimenting with video essays—and today’s the first one I’m sharing with you. It’s based on my written piece, The Philosophy Hidden in a Workout Class, where I explore how connection, movement, and Matrixial Theory all collide in the most unexpected places: the fitness studio.
If you’ve got feedback—thoughts, reactions, constructive criticism—I’m all ears. This is new for me, and I want to keep growing in this format.
And here’s a question I asked in the essay, but I’ll ask again here:
Think back to a time when a stranger’s kindness lifted you up—or when you became that lifeline for someone else. What did it feel like?
Did you feel it in the moment, or only recognize it later? Let me know in the comments—I’d genuinely love to hear your story.
xo,
Ashley (aka Fake Guru)
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